Wellness coach is a collaborative and nonjudgmental partnership with an advocate who is trained to be your ally on this journey to living well. The focus is on centering your personal strengths and values to support behavior change(s). It is not therapy or counseling. A wellness coach takes a holistic approach to helping their clients…
Runner rugs can add a touch of elegance to any home. They also promote comfort and relaxation. Moreover, they are a great way to protect hardwood floors from scratches and stains. They are available in a variety of styles that reflect the homeowner’s style and personality. Hallways and entryways are the perfect place to put…
The rich cultural heritage of Turkey has had a direct impact on the country’s rug weaving industry. Vintage Turkish rugs, as a result, are typically one-of-a-kind pieces that can be treasured for their historical verisimilitude. Aside from their elegance and class, these floor coverings also serve as temperature controllers, natural humidifiers and comfort providers. Originally,…
Acne is a skin disorder found mainly in teenagers and adults and is considered as one of the most common condition. Based on the age of affected people, site of occurrence, severity and cause responsible for acne occurrence ace can be classified in three categories; mild acne, moderate acne and sever acne. The severe acne…
The dream of many women worldwide is to have long lashes that are dark and thick. Many women rely on mascara or fake eyelashes to achieve their desired look, but these solutions are not always effective and can be very expensive. The good news is that there are now natural ways to enhance your eyelashes,…
Retin a is an amazing anti-ageing ingredient that can really help to erase fine lines and wrinkles, dark spots, as well as improve skin texture. It can also help to fade acne scars and hyperpigmentation, as well as boost collagen levels and reduce inflammation in the skin. This is why it has become such a…
The Solo S3 is the newest cordless detector from Escort, a company known for producing high performance radar detectors. The previous model, the Escort Solo S2, was the best cordless radar detector that you could buy, so we are expecting great things from the new S3 model. The standout feature of the Solo S3 is…
Xanax addiction is a subject that’s near and dear to my heart. Alprazolam, which is the chemical name for Xanax (which is the brand name of the drug produced by Pfizer), is a prescription I’ve had off-and-on for years. It’s a sedative from the benzodiazapene class of drugs, that is often prescribed to treat panic…
When it comes to window dressing, there are a lot of options to consider. The best advice is to seek the help of a specialist, someone who can assist with pairing, matching and layering different fabric types, colours and styles. They will also consider the impact of light, heat and privacy, and can provide you…
Pilates is a method of body conditioning that promotes core strength, flexibility and general wellbeing using controlled exercises. It is best performed 3-5 times per week to sculpt and tone the muscles, change faulty movement patterns and improve your wellbeing. Our instructors are highly qualified, experienced and professional. They provide a supportive, encouraging and fun…